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Shiva Rea: Core Yoga

01/01/2006

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0hr 0min

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The no crunches way to flat abs

STORY

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.

CAST & CREW

    Cast

  • Shiva Rea

    INFORMATION

      Production Companies

      Production Countries

    LANGUAGES

      Cast

      Shiva Rea

      Herself

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