AM and PM Yoga for Beginners

01/01/1998

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0hr 48min

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Documentary

STORY

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

CAST & CREW

    Cast

  • Rodney Yee
  • Patricia Walden

    INFORMATION

      Production Companies

    • Gaiam Fitness

      Production Countries

    LANGUAGES

    • English