STORY
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
CAST & CREW
- Joe Weider
Cast
INFORMATION
- Weider Health and Fitness
Production Companies
- United States of America
Production Countries
LANGUAGES
- English