logo

Home

Movies

TV shows

Sign In

HOMEMOVIESTV-SHOWSABOUTWATCHLIST
homemoviestv-showsaboutwatchlist

Powered by

TMDB website logo

© 2025 Filmverse

P90X - Plyometrics

04/10/2004

|

1hr 2min

|

STORY

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

CAST & CREW

    Cast

  • Tony Horton
  • Erik Stolhanske
  • Dominic Comperatore
  • Pamela Moore

    INFORMATION

      Production Companies

    • Beachbody LLC

      Production Countries

    • United States of America

    LANGUAGES

    • English

    Cast

    Tony Horton

    Erik Stolhanske

    Dominic Comperatore

    Pamela Moore

    movies like P90X - Plyometrics

    Core De Force - MMA Power

    Core De Force - MMA Power

    Gunsmoke

    Gunsmoke

    Texas to Bataan

    Texas to Bataan

    Evolução

    Evolução

    Savages

    Savages

    The Shameless Ones.

    The Shameless Ones.

    A Blue Automobile

    A Blue Automobile

    Três Acordes de Cólera

    Três Acordes de Cólera

    Meu Nome É Maalum

    Meu Nome É Maalum

    White Tide

    White Tide

    Erasing Eden

    Erasing Eden

    Could We Survive a Mega-Tsunami?

    Could We Survive a Mega-Tsunami?

    The Amorous Prawn

    The Amorous Prawn

    Jacob's Ladder

    Jacob's Ladder

    Nirmala Convent

    Nirmala Convent

    Los tambores de Fu-Aguarrás

    Los tambores de Fu-Aguarrás