Body Beast - Tempo: Back & Bis

07/01/2012

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0hr 49min

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STORY

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.

CAST & CREW

    Cast

  • Sagi Kalev

    INFORMATION

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