The Firm - Maximum Body Sculpting

04/07/2003

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0hr 49min

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STORY

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

CAST & CREW

    Cast

  • Tracie Long
  • Ginger Brown
  • Kimberly Brown
  • Jeanne A. Copelston
  • Carissa Foster

    Director

  • Anna L. Benson

INFORMATION

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