STORY
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
CAST & CREW
- Tracie Long
- Ginger Brown
- Kimberly Brown
- Jeanne A. Copelston
- Carissa Foster
Cast
- Anna L. Benson
Director
INFORMATION
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