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The Firm - Maximum Body Sculpting

04/07/2003

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0hr 49min

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STORY

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

CAST & CREW

    Cast

  • Tracie Long
  • Ginger Brown
  • Kimberly Brown
  • Jeanne A. Copelston
  • Carissa Foster

    Director

  • Anna L. Benson

INFORMATION

    Production Companies

    Production Countries

LANGUAGES

    Cast

    Tracie Long

    Master Instructor

    Ginger Brown

    Kimberly Brown

    Jeanne A. Copelston

    Carissa Foster

    Walter James

    Monica Scott

    Nancy Stevens

    Lisa Kay

    Patti Walpole

    Videos