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The Firm - Time Crunch

08/06/2012

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0hr 45min

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STORY

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

CAST & CREW

    Cast

  • Susan Harris
  • Kai Sorkemekun
  • Jennifer Barra
  • Kim Bartlett
  • Helen Fisher

    Director

  • Anna L. Benson

INFORMATION

    Production Companies

  • Meridian Films

    Production Countries

LANGUAGES

    Cast

    Susan Harris

    Master Instructor

    Kai Sorkemekun

    Jennifer Barra

    Kim Bartlett

    Helen Fisher

    Mary Givens

    Maryellen Hogan

    James Johnson

    Anna Lee

    Karen Magill