logo

Home

Movies

TV shows

Sign In

HOMEMOVIESTV-SHOWSABOUTWATCHLIST
homemoviestv-showsaboutwatchlist

Powered by

TMDB website logo

© 2025 Filmverse

Jillian Michaels: 30 Day Shred Level 1

03/18/2008

|

0hr 0min

|

STORY

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

CAST & CREW

    Cast

  • Jillian Michaels

    INFORMATION

      Production Companies

      Production Countries

    LANGUAGES

      Cast

      Jillian Michaels

      Herself