The Firm Basics - Abs, Buns & Thighs

06/17/2014

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0hr 45min

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Total-body workout that emphasizes the lower body.

STORY

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

CAST & CREW

    Cast

  • Stacey Millner-Collins

    Director

  • Anna L. Benson

INFORMATION

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