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The Firm Parts - Tough Tape

03/24/1998

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0hr 45min

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It creates a strong, shapely upper and lower body.

STORY

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

CAST & CREW

    Cast

  • Tracie Long

    Director

  • Anna L. Benson

INFORMATION

    Production Companies

    Production Countries

  • United States of America

LANGUAGES

    Cast

    Tracie Long

    Videos