A Little Obsessed - Day 3: AAA

12/01/2017

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0hr 30min

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STORY

Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).

CAST & CREW

    Cast

  • Autumn Calabrese

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