Christoga

08/21/2007

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1hr 14min

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Yoga filled body... Christ filled soul!

STORY

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

CAST & CREW

    Cast

  • Janine Turner
  • Mary Cunningham

    INFORMATION

      Production Companies

      Production Countries

    • United States of America

    LANGUAGES

    • English

    Videos