STORY
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
CAST & CREW
- Sagi Kalev
Cast
INFORMATION
- Beachbody LLC
Production Companies
- United States of America
Production Countries
LANGUAGES
- English