A Week of Hard Labor - Day 2 Legs

09/06/2017

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0hr 44min

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STORY

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

CAST & CREW

    Cast

  • Sagi Kalev

    INFORMATION

      Production Companies

    • Beachbody LLC

      Production Countries

    • United States of America

    LANGUAGES

    • English