A Week of Hard Labor - Day 4 Shoulders & Arms

09/08/2017

|

0hr 43min

|

STORY

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

CAST & CREW

    Cast

  • Sagi Kalev

    INFORMATION

      Production Companies

    • Beachbody LLC

      Production Countries

    • United States of America

    LANGUAGES

    • English