Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021).
She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Until We Meet Again
As Lisa Wagner
Coyote Creek Christmas
As Paige Parker
Scooby-Doo, Where Are You Now!
As Janel Parrish - Host
Bratz
As Jade
Christmas Is Canceled
As Brandy Barnes
Run & Gun
As Faith
Triple Dog
As Cicely
April Showers
As Vicki
Celeste & Jesse Forever
As Savannah
One Kine Day
As Leilani
Never Been Chris'd
As Naomi
High School Possession
As Lauren Brady
Family History Mysteries: Buried Past
As Sophie McClure
Fired Up!
As Lana
Something Wicked
As Ronnie
4 Wedding Planners
As Hoku
Haunted Wedding
As Jane
Tiger
As Charlotte
To All the Boys I've Loved Before
As Margot Song Covey
Trespassers
As Estelle
I'll Be Watching
As Kate Riley
To All the Boys: P.S. I Still Love You
As Margot Song Covey
Disney Parks Unforgettable Christmas Celebration
As Self - Host
Mighty Oak
As Gina Jackson
Holly & Ivy
As Melody Knapp
Right in Front of Me
As Carly
To All the Boys: Always and Forever
As Margot Song Covey
The Bog
Sugarplummed
As Sugarplum
Return to Office
As Liv
The Littles
As Sarah
Cruel Intentions: The '90s Musical
As Kathryn Merteuil
Heroes
As May
The O.C.
As Leah
Baywatch
True Jackson, VP
As Kyla
Good Mythical Morning
As Self
Pretty Little Liars
As Mona Vanderwaal
Hawaii Five-0
As Rebecca Fine
Teen Choice Awards
As Self - Presenter
Zoey 101
As Sarah
Rush Hour
As Nina Sloane
The Mysteries of Laura
As Jillian Havemeyer
Dancing with the Stars
As Self - Contestant
Drop Dead Diva
As Chelsea Putnam
Rosewood
As Selena Monet
Pretty Little Liars: The Perfectionists
As Mona Vanderwaal
The Masked Singer
As Gazelle
The Bernie Mac Show
As Laura
Magnum P.I.
As Maleah
XO, Kitty
As Margot Song Covey
The Netflix Afterparty
As Self
