Watch Know Your S**t: Inside Our Guts

2023

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1 season

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Documentary

Story

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health

SEASONS

1.Episode 1

January 17, 2023. 47 min

We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

2.Episode 2

January 24, 2023. 47 min

The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

3.Episode 3

January 31, 2023. 47 min

Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

4.Episode 4

February 7, 2023. 47 min

The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

5.Episode 5

February 14, 2023. 47 min

In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

6.Episode 6

February 21, 2023. 47 min

The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.

Videos